Dance & Fitness Classes are starting. Don’t miss out.
Call (925)803-7715 to enroll, or show up on the day and time that the class you want is being held.
Click on the link for CLASSES at the top of the Home Page to view the full schedule of 2018 Winter-Spring Session’s
Dance & Fitness classes for Adults and Kids/Teens.
SALSA SATURDAYS – LESSON with SOCIAL DANCING AFTERWARDS!!
LESSON 7-8 PM followed by SOCIAL DANCING 8-10 PM
Starting on January 13, 2018, 4Ever Dance Studio will be open for salsa dancing.
An hour long instructor-led Salsa class starts at 7:00 pm. Then you can practice
what you’ve learned and show off your Salsa skills from 8:00 – 10:00 pm.
For further information, call (925)803-7715 or e-mail us at email@example.com .
BIRTHDAY PARTY PACKAGES ARE AVAILABLE
Rent one or more of our large studio dance floors to stage a special birthday party for a family member or friend. Our Birthday Party Packages let you create your own party theme. Or you can use one of our pre-designed kid/teen party themes.
WHAT’S INCLUDED in OUR BIRTHDAY PARTY PACKAGES?
WE TAKE CARE OF EVERYTHING!
All days and times are available – book early to ensure availability!
Your Party includes:
45 minutes of Fun dance instruction with one of our great Instructors!
Themed Craft Session
CHOOSE A PARTY THEME OR COME UP WITH YOUR OWN
SPECIAL PARTY THEMES:
1. PRINCESS/BALLERINA PARTY (for Ages 3-6)
2. HIP HOP PARTY (for Ages 6+ – kids & teens love Hip Hop)
3. Disco Dance Party (for Ages 6+)
All Birthday Party Packages are available for the low cost of $300 for up to 20 participants. Each additional person is $10. We offer full service Birthday Party planning at additional cost. Our facilites include access to a fully-equipped kitchen, and use of dance studio for two hours (additional hours for extra charge)
Call (925)803-7715 with any questions and reserve your event NOW!
FITNESS CLASSES OFFERED IN EARLY MORNINGS and EVENINGS
Our Fitness classes include Zumba®, Zumba Gold®, Bombay Jam® and U-JAM Fitness®.
Zumba® combines Latin and international music with dance to make exercise fun. Zumba Gold® classes are similar but are geared for older adults or those with limited mobility. Check out the Fitness Schedule to find out when these classes are held.
Zumba® is a dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia during the 1990s. The program combines Latin and International music with dance in an effort to make exercise fun. Zumba classes are offered through licensed instructors. Classes use music based on Salsa, Merengue, Cumbia, Reggaeton and other international music styles and forms.
Zumba Gold® is a modified Zumba class geared towards older adults, beginners, those with limited mobility and people recovering from injuries. Basically it’s for ANYONE. Zumba Gold® recreates the original moves you love at a lower intensity. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
This exercise program has a serious focus on integrating fun and fitness! Bombay Jam® incorporates cardio adn toning exercises into one action-packed total body workout. Routines are set to custom music mixes creaed by Bombay’s hottest DJs. The music is a blend of Bollywood and mainstream Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, energizing and universally appealing. The cardio routines incorporate basic, easy to follow dance fitness moves full of Bollywood flare, and he toning segment focuses on sculpting long, lean muscle. In just a 60 minute class, you can burn hundreds of calories.
U-JAM Fitnes®s unites world beats with urban flavor and takes you around the world from Hip Hop to Bollywood with an athletic cardio workout that tones your body and leaves you begging for more.