Fitness for Fire_2SPECIAL FITNESS EVENT TO BENEFIT FIRE RELIEF!!  

NOVEMBER 18  1:30 – 3:00 PM

Proceeds from $15 fee will be donated to The Charlie Robles Family Fire Relief GoFundMe Campaign.

Purchase tickets at 4Ever Dance Studio, or PayPal to deyoung731@gmail.com

Come get sweaty for a great cause. Zumba®, Caribbean Fitness and Strong by ZUMBA®.

Wear your favorite Super Hero costume or just come dance like one.

The Robles family lived and worked in an assisted living facility destroyed by the Tubbs fire. They saved the lives of the four residents of the facility, but lost their home, belongings and place of employment in the fire.

For further information, click on the image above or contact Dori Young at: (925)565-5557 or deyoung731@gmail.com

 

 


 

About StudioFALL 2017 CLASSES OFFERED – REGISTER NOW

Dance & Fitness Classes are starting. Don’t miss out.

Call (925)803-7715 to enroll, or show up on the day and time that the class you want is being held.

Click on the link for CLASSES at the top of the Home Page to view the full schedule of Fall Dance & Fitness classes

for Adults and Kids/Teens.

 

 


 

Birthday Dance Party 188

BIRTHDAY PARTY PACKAGES ARE AVAILABLE

Rent one or more of our large studio dance floors to stage a special birthday party for a family member or friend. Our Birthday Party Packages let you create your own party theme. Or you can use one of our pre-designed kid/teen party themes.

 

 

WHAT’S INCLUDED in OUR BIRTHDAY PARTY PACKAGES? 

WE TAKE CARE OF EVERYTHING!

           All days and times are available – book early to ensure availability!

Your Party includes:

                 45 minutes of Fun dance instruction with one of our great Instructors!

                                                                Hip Hop

                                                           Break Dance

                                                                    Jazz

                                                                  Ballet

                                                        Latin Ballroom

                                                          Disco Dance

                                                 Themed Craft Session

                                                      Unlimited FUN!

CHOOSE A PARTY THEME OR COME UP WITH YOUR OWN

SPECIAL PARTY THEMES:

     1.  PRINCESS/BALLERINA PARTY (for Ages 3-6)

  • Kids will “Dress-Up” in Princess or Ballerina Dance Costumes and Accessories.
  • Princess or Ballerina studio Décor (choose your princess)
  • 1 Princess or Ballerina craft for each guest.
  • Beautiful Tiara for Birthday Girl

2.  HIP HOP PARTY (for Ages 6+ – kids & teens love Hip Hop)

  • Hip Hop dance lesson
  • Street decor Studio Decoration
  • 1 Hat for each guest

3.  Disco Dance Party (for Ages 6+)

  • Disco dance lesson
  • Disco Ball  and Disco Studio Decoration
  • Disco Ball necklace for each guest

All Birthday Party Packages are available for the low cost of $300 for up to 20 participants. Each additional person is $10. We offer full service Birthday Party planning at additional cost. Our facilites include access to a fully-equipped kitchen, and use of dance studio for two hours (additional hours for extra charge)

Call (925)803-7715 with any questions and reserve your event NOW!


 

Zumba fitnessFITNESS CLASSES OFFERED IN EARLY MORNINGS and EVENINGS

Our Fitness classes include Zumba®, Zumba Gold®, Bombay Jam® and U-JAM Fitness®.

Zumba® combines Latin and international music with dance to make exercise fun. Zumba Gold® classes are similar but are geared for older adults or those with limited mobility. Check out the Fitness Schedule to find out when these classes are held.

 

ZUMBA®:

Zumba® is a dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia during the 1990s. The program combines Latin and International music with dance in an effort to make exercise fun. Zumba classes are offered through licensed instructors. Classes use music based on Salsa, Merengue, Cumbia, Reggaeton and other international music styles and forms.

ZUMBA GOLD®:

Zumba Gold® is a modified Zumba class geared towards older adults, beginners, those with limited mobility and people recovering from injuries. Basically it’s for ANYONE. Zumba Gold® recreates the original moves you love at a lower intensity. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

BOMBAY JAM®:

This exercise program has a serious focus on integrating fun and fitness! Bombay Jam® incorporates cardio adn toning exercises into one action-packed total body workout. Routines are set to custom music mixes creaed by Bombay’s hottest DJs. The music is a blend of Bollywood and mainstream Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, energizing and universally appealing. The cardio routines incorporate basic, easy to follow dance fitness moves full of Bollywood flare, and he toning segment focuses on sculpting long, lean muscle. In just a 60 minute class, you can burn hundreds of calories. 

U-JAM FITNESS®:

U-JAM Fitnes®s unites world beats with urban flavor and takes you around the world from Hip Hop to Bollywood with an athletic cardio workout that tones your body and leaves you begging for more.